Shared from Bentofy
Papaya and Fish Soup
By James Rotanson
Chinese · Dinner · Medium · 65 min · 6 ingredients

A traditional, nourishing Cantonese soup often served to new mothers to aid recovery and support lactation.
Ingredients
- 1 medium semi-ripe papaya
- 1 large whole sea bream or crucian carp
- 4 slices fresh ginger
- 1 tbsp cooking oil
- 6 cups boiling water
- to taste salt
Steps
- Peel the papaya, remove seeds, and cut into large chunks.
- Heat oil in a large pot or wok over medium-high heat and sear the ginger slices.
- Pan-fry the fish on both sides until golden brown and fragrant.
- Pour the boiling water directly over the fish to create a milky white broth base.
- Add the papaya chunks and bring the soup back to a boil.
- Reduce heat to low, cover, and simmer for 45 to 50 minutes.
- Season with a small amount of salt and serve warm.
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